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Train Right, Play Well, Live Better....the Pocono Dome!

Individual and family memberships are still at our introductory 1/2 price offer, it won't last long!



MISSION STATEMENT:
Pocono Dome is a state-of-the-art indoor field sport and total wellness facility serving Monroe, Carbon, Northampton and Lehigh County plus Northern New Jersey.
Partnering with a major health care provider, Pocono Dome will also offer outpatient rehabilitation on specifically designed equipment plus a cushion 1/6 mile indoor track.
This facility hosts leagues and teams of all ages, from preschool to seniors and everything in-between.
All aspects of sports and performance training, certified corporate team building, mommy & me programs, toddler hand eye coordination and free lawn bowling for seniors are just some of our diverse programs.

Buildings total 33,000 +/- square feet and the dome is 56,000 +/- square feet, for a total of 89,000 square feet under roof (over 2 acres).   The 38 acre site has 1/2 mile frontage on 4-lane PA Rt. 33.  Our "territory neutral" location allows teams from all areas to use the facility without encroachment into other teams' home turf.

This multi-use complex will lend itself to:
 1.  Soccer
 2.  Field Hockey
 3.  Lacrosse
 4.  Track
 5.  Baseball, Softball
 6.  Pitching/Batting Tunnels
 7.  Football
 8.  Lawn Bowling
 9.  Ladies gym
10. Kids gym
11. Fitness Center
12. Martial Arts
13. Wrestling
14. Aerobics, Pilates, Yoga
15. Dance, Zumba, Spinning
16. Cheerleading, Gymnastics
17. Coffee/Smoothie/Juice Bar
18. Internet Cafe w/WIFI
19. Wellness/lifestyle Coaching
20. Rehabilitation & post-rehabilitation
21. Sports Conferences
22. Corporate Team Building
23. Boot Camp
24. Speed, Strength & Agility Training
25. Physical Therapy, Chiropractics
26. Medical Ambulatory Services
27. Health & wellness symposiums

Click here to contact us.

Pocono Dome
141 Mackes Street
Intersection Metzgar Road & Mackes Street
PO Box 333
Sciota, PA 18354
570-992-DOME