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Train Right, Play Well, Live Better....the Pocono Dome!
Individual and family memberships are still at our
introductory 1/2 price offer, it won't last long!
Pocono Dome is a state-of-the-art indoor field sport and total wellness facility
serving Monroe, Carbon, Northampton and Lehigh County plus Northern New Jersey. Partnering with a major health care provider, Pocono Dome will also offer outpatient rehabilitation on
specifically designed equipment plus a cushion 1/6 mile indoor track. This facility hosts leagues and
teams of all ages, from preschool to seniors and everything in-between. All aspects of sports and performance training, certified corporate team
building, mommy & me programs, toddler hand eye coordination and free lawn bowling for
seniors are just some of our diverse programs.
Buildings total 33,000 +/- square feet and the dome is 56,000 +/- square
feet, for a total of 89,000 square feet under roof (over 2 acres). The 38 acre site has 1/2
mile frontage on 4-lane PA Rt. 33. Our "territory neutral" location allows
teams from all areas to use the facility without encroachment into other teams'
This multi-use complex will lend itself to: 1. Soccer 2. Field Hockey 3. Lacrosse 4. Track 5. Baseball,
Softball 6. Pitching/Batting Tunnels 7. Football
8. Lawn Bowling 9. Ladies gym 10. Kids gym 11.
Fitness Center 12. Martial Arts 13. Wrestling 14. Aerobics,
Pilates, Yoga 15. Dance, Zumba, Spinning 16. Cheerleading, Gymnastics 17. Coffee/Smoothie/Juice
18. Internet Cafe w/WIFI 19. Wellness/lifestyle Coaching 20. Rehabilitation
& post-rehabilitation 21. Sports
22. Corporate Team Building 23. Boot Camp 24. Speed, Strength & Agility
Training 25. Physical Therapy, Chiropractics 26. Medical Ambulatory
Services 27. Health & wellness symposiums